Books·
Precious Little Sleep
There is no singl method to getting sleep right
Metadata
| Author | Alexis Dubief |
| Year | 2017 |
The Book in 3 Sentences
- Many sleep struggles come from sleep associations—like needing to be rocked or fed to sleep—and focuses on helping babies gradually learn to fall asleep on their own.
- There is no single "right" method. From newborn sleep and naps to toddlers and night weaning, offering different approaches depending on what works best for my kid instead of insisting on one rigid system.
- Sleep isn't a parenting competition—it's about finding realistic, consistent routines that help the whole family get the rest they need